Combined aerobic and resistance training and vascular function: effect of aerobic exercise before and after resistance training.

نویسندگان

  • Takanobu Okamoto
  • Mitsuhiko Masuhara
  • Komei Ikuta
چکیده

Aerobic exercise training combined with resistance training (RT) might prevent the deterioration of vascular function. However, how aerobic exercise performed before or after a bout of RT affects vascular function is unknown. The present study investigates the effect of aerobic exercise before and after RT on vascular function. Thirty-three young, healthy subjects were randomly assigned to groups that ran before RT (BRT: 4 male, 7 female), ran after RT (ART: 4 male, 7 female), or remained sedentary (SED: 3 male, 8 female). The BRT and ART groups performed RT at 80% of one repetition maximum and ran at 60% of the targeted heart rate twice each week for 8 wk. Both brachial-ankle pulse wave velocity (baPWV) and flow-mediated dilation (FMD) after combined training in the BRT group did not change from baseline. In contrast, baPWV after combined training in the ART group reduced from baseline (from 1,025 +/- 43 to 910 +/- 33 cm/s, P < 0.01). Moreover, brachial artery FMD after combined training in the ART group increased from baseline (from 7.3 +/- 0.8 to 9.6 +/- 0.8%, P < 0.01). Brachial artery diameter, mean blood velocity, and blood flow in the BRT and ART groups after combined training increased from baseline (P < 0.05, P < 0.01, and P < 0.001, respectively). These values returned to the baseline during the detraining period. These values did not change in the SED group. These results suggest that although vascular function is not improved by aerobic exercise before RT, performing aerobic exercise thereafter can prevent the deteriorating of vascular function.

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Effects of Combined Training on Progranulin, Glycosylated Hemoglobin, and Insulin Resistance in Overweight and Obese Women with Type 2 Diabetes

Introduction: Progranulin (PGRN) has been recently introduced as a new indicator of chronic inflammatory response in type 2 diabetes. The present study aimed to investigate the effect of combined training on serum levels of progranulin, glycosylated hemoglobin (HbA1c), and insulin resistance in overweight and obese women with type 2 diabetes. Materials and Methods: A total of 36 women were divi...

متن کامل

The intraction effect of ten week combined exercise training (resistance-aerobic) and mix supplemantation (L-carnitine-caffein-arginine) on adiponectin, leptin and lipid profile in obese men

Introduction and purpose: the effect of resistance and aerobic exercise on improving the metabolic conditions of obese people has been confirmed; But the question of whether consuming energy supplements along with exercise improves the metabolic status and blood lipid profile of individuals is a new approach that has been considered. The aim of this investigation was to study the interactive ef...

متن کامل

The effect of combined resistance-aerobic and aerobic training on the coagulative factors of young healthy men

Blood hypercoagulability or thrombogenicity can be one of the main causes of the cardiovascular diseases in young population without traditional pathologic risk factors such as diabetes mellitus, hypertension or hyperlipidemia. The effect of aerobic exercise on coagulation and fibrinolysis has been studied extensively Regarding to the effectivness of resistance exercises to increase functional...

متن کامل

Comparison of Concurrent Aerobic, Resistance and Combination (Aerobic + Resistance) Training on Serum Levels of Leptin, Atherogenic Index of Plasma and Cardiovascular Risk Factors in Obese Inactive Student Girls

Background and Objectives: Obesity and overweight in addition to cardiovascular and metabolic diseases, greatly effects reproductive health as well. Although the positive effects of exercise on weight control and minimizing cardiovascular risk factors has been proven, the effects may vary depending on the type and intensity of the exercise. Therefore, the aim of this study was to compare the ef...

متن کامل

Effects of 12 weeks of combined aerobic-resistance exercise training on levels of chemerin, omentin and insulin resistance in men with type 2 diabetes

Introduction: Regular exercise training has been shown to be a useful option to treat and prevent type 2 diabetes. Correspondingly, the purpose of this study was to investigate effects of 12 weeks of combined aerobic-resistance exercise training on levels of chemerin, omentin and insulin resistance in men with type 2 diabetes. Materials and Methods: In this clinical trial research, 20 male pati...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

عنوان ژورنال:
  • Journal of applied physiology

دوره 103 5  شماره 

صفحات  -

تاریخ انتشار 2007